Many people who have chosen to go no contact with a parent describe it as a final decision made after numerous attempts to improve the relationship. They report having asked for change, set boundaries, and sought understanding, only to have their efforts dismissed or disregarded.
These individuals emphasize that going no contact is not taken lightly but is seen as necessary for their well-being when communication repeatedly fails or becomes harmful.
**Why this matters**
Understanding the reasons behind no contact decisions can foster greater awareness of complex family dynamics. It highlights the importance of respecting personal boundaries and recognizing when relationships may negatively affect mental health.
Source: NewsData