Spending time together during family meals is associated with a reduced likelihood of teenagers engaging in alcohol and drug use. Research indicates that teens who frequently eat with their families are less prone to experiment with these substances compared to those who do not share regular meals with family members.
This connection highlights the potential role of family interactions in supporting healthy adolescent behavior and preventing substance use.
**Why this matters**
Substance use during adolescence can lead to long-term health and social issues. Identifying simple, everyday activities like family meals that may help reduce these risks provides valuable guidance for parents and caregivers aiming to support their teens’ well-being.
Source: NewsData